What is a Nutrition Coach?
As the name suggests, a nutrition coach is someone a person hires to help them monitor their own nutrition to ensure they are eating right for both their physical and mental health. Nutrition coaches are used by a variety of people, but there are a number of specific clients who regularly employ them.
The first are athletes or models, people who rely on their bodies being in a certain degree of fitness or looking a certain way. A nutrition coach will meet with these clients and come up with a regimen that should keep them both fit and healthy by setting goals based on their diet. Nutrition coaches are also regularly hired by people who have dietary problems, those who aren’t eating properly on a regular basis. Similarly, the nutrition coach will help put this person who has dietary issues on a specific diet that they should stick to, helping them to lose weight or become healthier overall.